Category: Self Care & Health

Read More

Losing myself in relationships

Man this is out of control! Trouble in paradise? No. Lost my best friend? Not quite? Super social? Ehh,  not really. Happy? No. Everyone around me is just fine. Yet I find MYSELF slipping away every minute that I try to make sure that everyone else is okay. I have been thinking of a way to write about this without feeling vulnerable but I mean thats what this is right? So here it is. I am completely losing who I am and who I imagined that I would be at this time in my life, completely in and to my my relationships with others. Maybe it is a sign from the universe that something has to change but one thing for sure is that it does not serve me nor anyone around me any good for it to happen. 

Read More

Combating Postpartum Depression: When the Glow is Gone

So here I am! Two months post partum with the twins. They are amazing! My toddler is adjusting so well but I have to admit, not everyday is sunshine and rainbows. I haven’t had to deal with the postpartum monkey jumping on my back like I did with Gabriel but I think I owe that to being a lot more conscious of my thoughts and where I let them take me. You know, that defining moment where you can make the distinction between what you feel and whats real.

Read More

Tips for a Healthy Marriage/Relationship in your 20’s

At 26 and 29, my husband and I do not want to admit it, but our 20’s are slipping faster and faster into those “Dirty 30’s” (he’s closer than I am haha!) but it has not been an easy road. We are that couple – the ones that most look at and wonder what the secret is or what we’re hiding and when we say we have known each other since we were fourteen, they imagine that the answer is time – yeahhhhhhhhh, NO. It has not always been an easy road.